Benefits of Using Honey and Lemon Water

In this article we will discuss about benefits of using honey and lemon water.

In nature, there are some of the world’s most effective beauty ingredients that don’t come from a lab – find them in fruits, vegetables, and herbs.

Many natural ingredients have healing properties and are beneficial to health. Even natural ingredients, however, may cause side effects. You shouldn’t assume that something, because it’s organic, will not harm you.

Honey and lemon are popular natural ingredients in beauty and health products. Do they work well on the skin?

We’ll look at the pros and cons of the benefits of using honey and lemon water on your face as skincare products, and when using alternate ingredients is a better option.

Honey Is Said To Have Numerous Benefits For The Skin

Around the globe, honey has been used as a skin treatment for thousands of years. Recent studies have shown several of the natural ingredient’s beneficial effects, including:

An Antibacterial Agent

 

Trusted Source has found honey to kill a variety of bacteria. In addition to reducing breakouts, honey can reduce bacteria on your face that causes pimples.

Honey Is Anti-Inflammatory And Antioxidant

 

 

Honey has flavonoid and polyphenol compounds, both of which help it act as an antioxidant. It has been shown that honey reduces inflammatory compounds when applied to the skin. Hence, it can help reduce redness and irritation.

It’s Exfoliating

 

Since honey contains natural enzymes, it may help remove dead skin cells. This is one reason honey may be a suitable choice for exfoliating the skin naturally.

There are many kinds of honey available on the market. Among the most effective types for your skin are:

1. The term raw honey refers to honey that has not been processed or pasteurized. While it contains more nutrients and minerals than processed honey, it is not as safe to eat.
2. The Manuka bush grows in New Zealand, which produces Manuka honey. Acne may be treated with this type of honey, which contains antimicrobial and anti-inflammatory properties.

 

Honey For Your Face Has Some Drawbacks. What Are They?

 

Some people may be allergic to honey or its components even though it is usually safe for use on the face. A known allergy to pollen or celery may increase your risk of developing an allergic reaction to honey.

When unsure of how your skin will react to the benefits of using honey and lemon water on your face, you should conduct a patch test before using them on your face. To perform a patch test, follow these steps:

• Take a drop of honey and apply it to a small patch of skin.
• Give it 24 hours to take effect.
• If itching, swelling, or redness develops after 24 hours, check your skin carefully. As long as you don’t experience any of these symptoms, you can probably use honey on your face.

Compared to other ingredients, honey is more difficult to remove from the skin because of its stickiness. If you have trouble washing your face, make sure you don’t rub or pull it. It is imperative to wash your face several times with lukewarm water to remove all the honey.

Lemon Is Said To Have Numerous Benefits For The Skin

 

Before we get into the alleged  benefits of using honey and lemon water on your skin, it’s important to note that lemon contains natural fruit acids that can sting, irritate, or burn your skin.

There are a lot of drawbacks to using lemon to care for the skin, which is why some skincare experts are wary of applying it to the face. Here are more details on the potential side effects.

Lemon juice has been found to have these properties according to research:

• A powerful antioxidant : Citrus juice is a natural source of vitamin C, which may help protect the skin from aging and damage.
• Astringent properties: Due to its high pH levels, lemon can reduce oil on the skin and reduce inflammation.
• An antifungal: A recent study suggested lemon juice had antifungal properties, including killing off Candida fungus strains on the skin.

Brightening the skin: Lemon juice contains acids that naturally lighten skin, including age spots and acne scars. However, there are more effective prescription creams.

 

Lemon For Your Face Has Some Drawbacks. What Are They?

Citrus fruits have a pH level of very low, making them very acidic. Putting them on your skin can cause many side effects. The following are some possible effects:

This causes skin irritation. Using lemon on your face often leads to skin irritation. Since lemons are highly acidic, they can cause dryness, flakiness, redness, and peeling. Sensitive skin will experience more severe side effects.

• Skin sensitivity to the sun: Citrus fruits on your skin expose you to a type of skin reaction described as Phyto photodermatitis. Symptoms may include swelling, redness, and blisters.
• Known as leukoderma: In addition to being known as vitiligo, this skin condition is characterized by large white spots appearing on the skin. Exposure to lemons may worsen this skin condition.
• Solar burn: When exposed to lemons, you may get sunburned more easily.

Skincare experts advise avoiding using lemons on sensitive skin, especially on the face.

Natural ingredients that are not as harsh on your skin as lemon include:

1. Watermelon
2. Milk/yogurt
3. Green Tea
4. Aloe vera

If you are unsure how your skin will react to lemon’s acidic nature, you should apply a patch test before using it. Patch testing is the same as honey patch testing.

When Used Together, Can Honey And Lemon Be Safely Used?

 

You may be able to combine honey and lemon if:

• After patch testing both ingredients, you have not developed an allergy to either
• So you won’t be spending much time outside
• Using the lemon juice

Using a face mask:

Oily skin may benefit from the ingredients in this mask, which may absorb excess oil and tighten pores.

Amounts:

• Half a teaspoon of raw honey
• Plus one teaspoon of lemon juice
• With one egg white

Instructions:

• The ingredients should all be combined in a bowl and beaten for 1 to 2 minutes. You’ll know the components are sufficiently mixed if they’re foamy.
• Freshly washed faces should be applied with fingers or a small, clean brush. Make sure not to get it in the eye area.
• Pour as thinly as possible and avoid letting it drip.
• Allow the mask to dry for 20-30 minutes. Removing the mask before it dries and tightens is recommended.
• Rinse your body with warm water or a soft, wet washcloth.
• Allow your face to air dry. Apply a light moisturizer to your face.

 

Additional suggestions:

If you have different skin conditions, you can make face masks using a variety of combinations of lemon juice and honey. Steps are similar to those outlined above for the mask recipe, but the ingredients are different.

Skin-care mask for acne-prone skin

1 tablespoon honey, 1 teaspoon lemon juice, and 1 teaspoon baking soda. Leave on for 10 minutes or so.

Applied to hyperpigmented areas

Mix 1 teaspoon lemon juice with 1 tablespoon honey, 1 tablespoon plain yogurt, and 1/4 teaspoon turmeric powder. Soak for 10 to 15 minutes before washing off.

To Reduce Inflammation And Redness of The Skin

Add one teaspoon of cinnamon, two tablespoons of honey, and the juice of one lemon slice. Allow the mixture to sit for ten to fifteen minutes.

Conclusion:

Lemon and honey are both natural ingredients with several healing properties. It is generally safer to use honey than lemon on your skin. Unlike harsh chemicals, it is gentler, nourishing, and less likely to cause allergic reactions.

If you have sensitive skin, lemons can cause skin irritations, skin dryness, and sun damage. You must only use small amounts of lemon on your skin for it to be safe.

Before applying honey or lemon to your face, do a patch test on a small area of your skin. If either ingredient makes your skin red, swollen, or itchy, do not use honey and lemon on your face overnight.