7 Amazing Uses for Aloe Vera
Sunburn and wounds can be heal up by aloe vera gel. You probably didn’t realize that your favorite potted plant is more than just a decoration and a way to treat sunburn. Succulents have been cast off as medicine for thousands of years, dating back to ancient Egypt.
Plants of this species have their origins in Africa, Southern Europe, and the Canary Islands. Plants of this species have their origins in Africa, Southern Europe, and the Canary Islands. Aloe vera originates in Africa, Southern Europe, and the Canary Islands. In tropical climates around the world, it is grown today. Plants have a lot of benefits to offer, from reducing heartburn to possibly slowing the spread of cancer.
1. Pain Relief for Heartburn
Heartburn is a common symptom of gastroesophageal reflux disease (GERD). Taking one to three ounces of aloe gel at mealtime may help to reduce GERD symptoms, according to a review conducted in 2010. Additionally, other digestion problems may be shallow by aloe gel. Due to the plant’s low toxicity, heartburn sufferers can use it safely and effectively.
2. Maintaining the freshness of produce
Cambridge University Press published a study online in 2014 on tomato plants coated with aloe gel. Several types of harmful bacteria were shut out from growing on the vegetables by the coating, according to the report. Another study with apples produced similar results. Having aloe gel on hand could keep fruits and vegetables fresh longer, and reduce the need for harmful chemicals used in preserving produce.
3. Mouthwash is a good alternative.
Researchers found that aloe vera extract is an alternative to chemical-based mouthwashes in a study published in the Ethiopian Journal of Health Sciences in 2014. Plaque can be shut out by the natural ingredients in the plant, including vitamin C. Gum problems such as bleeding can also be heal by the plant.
4. The plant also helps lower blood sugar levels.
According to a study published in Phytomedicine: International Journal of Phytotherapy and Phytopharmacy, consuming two tablespoons of aloe vera juice per day can lower blood sugar levels in people with type 2 diabetes. Aloe vera may be able to treat diabetes in the future as a result of this research. An independent study using pulp extract also confirmed these results in Phytotherapy Research.
Aloe vera should be eaten up with caution by diabetics who take diabetes medications. You could possibly become diabetic if you consume juice and diabetes medications together.
5. Juice also has laxative properties.
You could possibly become diabetic if you consume juice and diabetes medications together. Juice also has laxative properties. It is possible to become diabetic if you consume the juice with diabetes medication. Juice also has laxative properties, and aloe vera is naturally laxative. The benefits of the succulent to aid digestion have been studied in a few studies. It appears that the results are inconsistent.
An experiment conducted on rats by a team of Nigerian scientists showed that gel made from typical aloe vera houseplants can relieve constipation. One study, however, looked at the effects of consuming aloe vera whole-leaf extract from authentic sources.
Experiments in the laboratory found similar results with rats with large intestine tumors. A laxative containing aloe vera may not be sold over-the-counter until it is composing in 2002, according to the FDA.
Aloe vera can relieve constipation, but only in moderation, according to the Mayo Clinic. Approximately 0.04 to 0.17 grams of dried juice is the recommended dosage. Individuals with Crohn’s disease, colitis, or hemorrhoids should refrain from consuming aloe vera. Abdominal cramps and diarrhea may result from consuming it. When you are taking other medications, you should stop taking aloe vera. Aloe vera may decrease the absorption of other medications.
6. For skincare
Your skin will stay hydrated and clear if you use aloe vera. Plants of this species thrive in dry, insecure climates. Its leaves store water to withstand harsh weather. They are a powerful face moisturizer and pain reliever because the leaves are water-dense and contain complex carbohydrates.
7. May reduce the risk of breast cancer.
The study looked at aloe-emodin, a compound in the plant’s leaves, for its therapeutic properties in a manuscript published in Evidence-Based Complementary and Alternative Medicine. According to the authors, succulents are capable of slowing the growth of breast cancer. There is, however, a need for additional research.
The bottom line
There are many ways to use Aloe vera, including making gels and extracts. Scientists are continually discovering new ways to utilize this succulent. For medicinal purposes, it is important to consult a doctor, especially if you are taking medication.